|Mumbai 32°C
Sprouts News

India's most discussed newspaper

Vaishnavi Sunil Gujarathi

ByVaishnavi Sunil Gujarathi

Director, VAISHVA YOG Yoga Teacher, Author & Wellness Advocate.

Vaishnavi Sunil Gujarathi is a Nashik-based Yoga Teacher, Author, and Director of VAISHVA YOG. A certified yoga instructor, she is dedicated to promoting physical, mental, and emotional well-being through practical, accessible, and holistic yoga education. Through her teaching, writing, and wellness initiatives, she encourages individuals to embrace yoga as a lifelong journey toward balance, self-awareness, and healthier living. Vaishnavi strongly believes that the transformative benefits of yoga should be accessible to people of all ages, professions, and backgrounds.

A Message from the Author
I am delighted to share that my book, “Guided by You,” is now available in both Paperback and eBook formats through Notion Press.
The book is inspired by my personal journey, experiences, and reflections on self-growth, mindfulness, resilience, and holistic well-being. It is written for readers seeking inspiration, clarity, and practical guidance to navigate life’s challenges with confidence, purpose, and inner strength.
I warmly invite you to explore Guided by You and join me on this meaningful journey toward greater awareness, balance, and personal transformation.

More From Vaishnavi Sunil Gujarathi

Yoga for Women: Simple Practices for Health, Balance and Well-Being.
Health

Yoga for Women: Simple Practices for Health, Balance and Well-Being.

25 June 2026

Yoga for Women continues to gain recognition as one of the most effective holistic wellness practices for supporting physical fitness, emotional resilience, and mental well-being throughout every stage of life. From managing workplace stress and family responsibilities to navigating pregnancy, menop…

Continue Reading